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A 12-week transformational journey to master your life, break through ADHD challenges, and reclaim your energy with confidence and clarity.
The Program is for you IF…
You feel overwhelmed and distracted, longing for clarity and focus.
You dream of meaningful connections and fulfilling relationships.
You're ready to take charge of your career and life with confidence.
The Program is not for you IF…
You're seeking temporary solutions without real transformation.
You're already achieving satisfaction in every aspect of your life.
You're not open to uncovering the root causes of your current struggles.
What You'll Experience. Over 12 Transformative Weeks, we'll journey through:
Module 1
Foundational Systems Check
Assess your current life systems and identify what's working versus what's draining your energy and effectiveness.
In this breakthrough session you will get:
- Clear picture of which systems are supporting vs. sabotaging your success.
- Identification of the top 3 energy drains that are keeping you exhausted.
- Personalized foundation audit that reveals your unique optimization needs.
Module 2
How ADHD Has Shaped Your Journey So Far
Understand how your undiagnosed ADHD has influenced your career path, relationships, and life choices.
3 Breakthroughs:
- Recognition of how your ADHD traits have actually driven your biggest successes.
- Understanding of why certain strategies never worked for you (and it wasn't your fault).
- Reframing of past "failures" as evidence of your brain working differently, not defectively.
Module 3
Filling the Tank Before Getting on the Road
Address energy depletion and nervous system dysregulation before building new habits and systems.
By the end of this session you will:
- Understand why this life triage system is an absolute “Must”.
- Learn, explore and start to implement strategies that actually work FOR you, not against you.
- Physical and emotional reserves that support sustainable high performance.
Module 4
Why the Fuel Source for Your Life Is So Important
Identify what truly energizes you versus what depletes you, and align your daily choices accordingly.
In this session we will focus on:
- Clear distinction between activities that fuel you vs. drain you (and how to recognize those).
- Alignment of your schedule with your natural energy sources (let’s talk about sleep).
- Elimination of energy vampires that have been masquerading as “shoulds” (how food plays into all of this).
Module 5
Practicing New Skills and How to Know When Something Is Working
Develop new ADHD-friendly skills and learn to recognize progress in ways that aren't achievement-based.
Together in this session we will:
- Practice and explore 3-5 core skills that transform how you operate daily.
- Illuminate how those work in your relationships with yourself and others.
- Explore how this translates into the workplace.
Module 6
Why Recharge Is So Important and What Is Useful for You
Design personalized recovery and recharge practices that actually restore rather than just fill time.
This module is designed to help you:
- Develop recharge practices that work with your ADHD brain and schedule.
- Elimination of guilt around rest and recovery time.
- Faster recovery from stress and overwhelm using targeted restoration techniques.
Module 7
Deep Dive into Time Management and Why This Is So Important
Create time management systems that honor your ADHD brain's relationship with time and attention.
This module focuses on:
- Time management system that works with your hyperfocus and attention patterns.
- Elimination of chronic lateness and time estimation issues.
- Balance between structure and flexibility that prevents both chaos and rigidity.
Module 8
How Your Personality and Character Shape Your Journey (and Outcomes)
Understand how your unique personality traits interact with ADHD to create your specific patterns and outcomes.
After working through this session you will have:
- Clear understanding of which traits are personality vs. ADHD vs. learned coping mechanisms.
- Ability to leverage your natural character strengths without fighting your wiring.
- Integration of your authentic self with your professional and personal effectiveness.
Module 9
Functional Movement
Use targeted movement and body practices to support executive function, emotional regulation, and overall well-being.
This module is designed to help you:
- Add specific Movement practices that improve focus, memory, and executive function.
- Body-based emotional regulation techniques that work faster than cognitive strategies.
- Integration of movement into your daily routine without adding time pressure.
Module 10
Harnessing Your Unique Wiring for Success
Transform your ADHD traits from obstacles to overcome into competitive advantages to leverage.
By the end of this session, you will have:
- Strategic use of hyperfocus, creativity, and pattern recognition as business assets.
- Communication style that honors your brain while building credibility with others.
- Decision-making process that uses your intuition and quick thinking effectively.
Module 11
Goals Versus Aims, Effectiveness Versus Efficiency - Why You Got Burnt Out
Understand the difference between sustainable effectiveness and the efficiency trap that led to burnout.
In this breakthrough session you will gain:
- Clear distinction between meaningful aims and arbitrary goals that drain your energy.
- Effectiveness-based approach that creates impact without the constant hustle.
- Understanding of how the efficiency obsession has been sabotaging your well-being.
Module 12
Putting It All Together
Integrate all elements into a sustainable, personalized life operating system that evolves with you.
In this final week you will:
- Have a comprehensive personal operating system that integrates all the tools and insights.
- Sustainable maintenance practices that prevent regression and support continued growth.
- Confidence in your ability to navigate future challenges using your authentic strengths.
Module 1
Foundational Systems Check
Assess your current life systems and identify what's working versus what's draining your energy and effectiveness.
In this breakthrough session you will get:
- Clear picture of which systems are supporting vs. sabotaging your success.
- Identification of the top 3 energy drains that are keeping you exhausted.
- Personalized foundation audit that reveals your unique optimization needs.
Module 2
How ADHD Has Shaped Your Journey So Far
Understand how your undiagnosed ADHD has influenced your career path, relationships, and life choices.
3 Breakthroughs:
- Recognition of how your ADHD traits have actually driven your biggest successes.
- Understanding of why certain strategies never worked for you (and it wasn't your fault).
- Reframing of past "failures" as evidence of your brain working differently, not defectively.
Module 3
Filling the Tank Before Getting on the Road
Address energy depletion and nervous system dysregulation before building new habits and systems.
By the end of this session you will:
- Understand why this life triage system is an absolute “Must”.
- Learn, explore and start to implement strategies that actually work FOR you, not against you.
- Physical and emotional reserves that support sustainable high performance.
Module 4
Why the Fuel Source for Your Life Is So Important
Identify what truly energizes you versus what depletes you, and align your daily choices accordingly.
In this session we will focus on:
- Clear distinction between activities that fuel you vs. drain you (and how to recognize those).
- Alignment of your schedule with your natural energy sources (let’s talk about sleep).
- Elimination of energy vampires that have been masquerading as “shoulds” (how food plays into all of this).
Module 5
Practicing New Skills and How to Know When Something Is Working
Develop new ADHD-friendly skills and learn to recognize progress in ways that aren't achievement-based.
Together in this session we will:
- Practice and explore 3-5 core skills that transform how you operate daily.
- Illuminate how those work in your relationships with yourself and others.
- Explore how this translates into the workplace.
Module 6
Why Recharge Is So Important and What Is Useful for You
Design personalized recovery and recharge practices that actually restore rather than just fill time.
This module is designed to help you:
- Develop recharge practices that work with your ADHD brain and schedule.
- Elimination of guilt around rest and recovery time.
- Faster recovery from stress and overwhelm using targeted restoration techniques.
Module 7
Deep Dive into Time Management and Why This Is So Important
Create time management systems that honor your ADHD brain's relationship with time and attention.
This module focuses on:
- Time management system that works with your hyperfocus and attention patterns.
- Elimination of chronic lateness and time estimation issues.
- Balance between structure and flexibility that prevents both chaos and rigidity.
Module 8
How Your Personality and Character Shape Your Journey (and Outcomes)
Understand how your unique personality traits interact with ADHD to create your specific patterns and outcomes.
After working through this session you will have:
- Clear understanding of which traits are personality vs. ADHD vs. learned coping mechanisms.
- Ability to leverage your natural character strengths without fighting your wiring.
- Integration of your authentic self with your professional and personal effectiveness.
Module 9
Functional Movement
Use targeted movement and body practices to support executive function, emotional regulation, and overall well-being.
This module is designed to help you:
- Add specific Movement practices that improve focus, memory, and executive function.
- Body-based emotional regulation techniques that work faster than cognitive strategies.
- Integration of movement into your daily routine without adding time pressure.
Module 10
Harnessing Your Unique Wiring for Success
Transform your ADHD traits from obstacles to overcome into competitive advantages to leverage.
By the end of this session, you will have:
- Strategic use of hyperfocus, creativity, and pattern recognition as business assets.
- Communication style that honors your brain while building credibility with others.
- Decision-making process that uses your intuition and quick thinking effectively.
Module 11
Goals Versus Aims, Effectiveness Versus Efficiency - Why You Got Burnt Out
Understand the difference between sustainable effectiveness and the efficiency trap that led to burnout.
In this breakthrough session you will gain:
- Clear distinction between meaningful aims and arbitrary goals that drain your energy.
- Effectiveness-based approach that creates impact without the constant hustle.
- Understanding of how the efficiency obsession has been sabotaging your well-being.
Module 12
Putting It All Together
Integrate all elements into a sustainable, personalized life operating system that evolves with you.
In this final week you will:
- Have a comprehensive personal operating system that integrates all the tools and insights.
- Sustainable maintenance practices that prevent regression and support continued growth.
- Confidence in your ability to navigate future challenges using your authentic strengths.
But… That’s Not All! Also
Included :
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
BONUS 1:
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
BONUS 2:
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
BONUS 3:
Nail Your Book Title Workshop to find the best title and subtitle for your book
Track your key numbers and make informed decisions — without needing a finance degree.
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
BONUS 1:
Personality Evaluation - Enneagram 1:1
Session
Gain insights into your unique personality traits with a personal evaluation session.
BONUS 2:
Deep Dive into One Area of Choice for 1:1
Session
Focus intensively on a specific challenge with personalized guidance.
BONUS 3:
Access to
Private
FB Group
Join a supportive community for ongoing connection and inspiration.
BONUS 4:
Cafeteria Plan VIP Scheduling at Reduced Fee for Family Constellation
Enjoy a discounted rate of $350 instead of $500 for special scheduling benefits.
My Coaching Approach:
01
RECOGNIZE
Identify and embrace your ADHD strengths to redefine success on your terms.
02
RESTRUCTURE
Develop personalized systems for focus and energy that fit your life rhythm.
03
RENEW
Transform and empower your identity to lead with clarity, confidence, and vitality.
The Level 10 Leader
Master the Art of Leadership
Great leaders aren’t born—they choose to be coached into greatness . Leadership is a journey filled with paradoxes, challenges, and decisions that shape your path. The Level 10 Leader blends powerful storytelling, research-backed strategies, and a proven roadmap to help you lead with clarity, confidence, and impact.
"Authentic. Insightful. Game-changing."
"A must-read for anyone stepping into leadership."
"The perfect balance of inspiration and execution."
Become the Energized, Focused CEO of Your Life.